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People with spinal cord injury across the country confront mountains every day.

"#MY19 is the 19,308ft up the highest mountain in Africa, your 19 can be a challenge of your choice, nothing is too big or too small!

Knowing that you, and people across the UK are supporting me and will be taking on the #MY19 Challenge to help me reach my target gives me even more motivation when I'm climbing Kilimanjaro."

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We put together a pack full of tips, ideas and everything you'll need to get started with your #MY19 challenge and make your fundraising a success.

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By taking on the #MY19 Challenge you can help turn an act of terror into a powerful statement of hope

#MY19 Heroes

Spinal Injuries Association
About UsOur VISION is a fulfilled life for everyone affected by spinal cord injury. Our PURPOSE is to be in partnership with the SCI community to create quality and equality. Our VALUES Always be user-led in our decision making and development. Challenge perceptions and behaviours towards SCI.SIA House, 2 Trueman Place, Oldbrook, Milton Keynes, Bucks, MK6 2HH, United Kingdom
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